![]()
Cue the confetti, seize your favourite beverage, and be part of us in a contented dance as a result of â¦
Match Bottomed Ladies was simply named one in all FeedSpotâs Greatest Health Blogs & Web sites AND Greatest Girlsâs Health Podcasts of 2025!
Sure, each. ðð
As one of many longest-running girlsâs well being platforms within the recreation, this recognition means the world to usânot simply because we made the checklist, however as a result of it affirms the mission weâve been championing since day one: altering the dialog round health, well being, and wellness for girls.
In a world overflowing with clickbait well being recommendation, bogus and unregulated complement claims, detox scams, and wellness influencers who counsel sticking espresso up your butt to remedy all that ails you, weâre over right here doing one thing a little bit totally different â¦
Serving up actual, science-backed, bullshit-free conversations about health, well being, and power for girlsâwith out the disgrace, skinny obsession, or six-pack mandates.
So to see this work acknowledged? After 17 years of publishing, podcasting, myth-busting, lifting girls up (typically actually)?
Itâs such a flippinâ honor.
Meet the Voices Behind the Magic
This recognition isnât only a win for the modelâitâs a celebration of the fierce, humorous, and smart girls who assist me convey content material to you each week.
- Alex helps you attain your targets with out burnout and has a present for turning nervous system work into feel-good self-leadership.
- Naomi is your go-to for feminist hearth and anti-diet-culture mic drops, all grounded in science and lived expertise.
- Karin brings heat, nuance, accessibility, and evidence-based knowledge to every thing she touches.
- Marlene gives grounded, compassionate, and refreshingly real-life takes on nourishment and motherhood.
- Krysty empowers by sharing her journey to radical self-acceptance via sobriety and bucking wellness business BS.
Collectively, they make FBG what it’s: a delicate place to land and a robust push ahead.
As Editor-in Chief of this proficient crew of professional coaches, lecturers, writers, and athletes, I couldn’t be extra stoked with the professionalism, creativity, and care that I see from this group each single day.
Why This Issues Proper Now
This recognition of each the weblog and podcast isnât nearly bragging rights (although weâll completely take them). Itâs about credibility in a panorama thatâs gotten louder, scarier, and extra misinformed by the day.
Letâs be actualâthereâs no scarcity of well being and wellness content material on the market today. However not all of it’s good. In truth, a variety of whatâs out there may be complicated at greatest and downright harmful at worstâparticularly for girls and menstruating people navigating ageing, hormones, health, and physique picture in a tradition that also income from our insecurities and self-doubt.
Thatâs why this second issues.
At a time when clickbait headlines, food plan scams, and viral âwellness hacksâ dominate the algorithm, being acknowledged for our evidence-based, empowering, and inclusive content material is a reminder that truth-telling nonetheless issues. And thatâs precisely what weâve all the time been about.
Girls and menstruating people deserve higher than:
- Lies that leverage their poor shallowness to earn a living
- Concern-mongering over completely regular anatomical responses like hormone fluctuations
- Extra âshouldsâ so as to add to their already-overflowing to-do lists with no help
- Disgrace-inducing content material that blames them for âmaking excusesâ as an alternative of recognizing the burden of their emotional labor
They deserve good content material. Grounded science. Permission to hearken to their our bodies. And a spot to belong whereas doing it.
Thatâs what weâve been doing since 2008âand weâre simply getting warmed up.
A Enormous Thank You to Our Readers (Sure, You)
This recognition isnât nearly usâitâs about you, our readers.
Youâre those who present up for considerate, science-backed content material. Who care about coaching for power, not simply shrinking. Who need to really feel good in your physique and problem the established order. Youâre the explanation we hold doing what we doâand why weâve been in a position to do it for practically 20 years.
We additionally need to give an enormous shoutout to our sensible, badass coaches, athletes, researchers, and actual girls who convey lived expertise, deep information, and refreshing honesty to each piece we publish.
Be A part of Whatâs Subsequent
Whether or not youâre a long-time reader, a brand new listener, or somebody who simply stumbled in on the lookout for squat recommendation and stayed for the âholy sh*t, this seems like meâ content materialâthanks. Weâre so glad youâre right here.
Weâre honored to be on these lists, however much more honored to be on your studying checklist, in your earbuds, and in your nook.
Weâve acquired much more truth-telling, myth-busting, no-BS content material coming your mannerâplus new interviews, coaching recommendation, deep dives into girlsâs well being, and actual speak about what it means to truly really feel good in your physique.
Need to hold the great things coming? Join our e-newsletter so that you by no means miss whatâs subsequent. Extra actual speak, extra resistance, extra pleasureâand 0 nonsense.
Thanks for being a part of this wild, great trip. Right hereâs to the subsequent chapter of Match Bottomed Ladies. âAlison
