Roasted Beet Salad

Fork tender roasted beets are paired with peppery arugula and pistachios on this roasted beet salad with feta cheese. This simple however spectacular salad is bound to turn out to be a go-to facet for dinner. 

If you happen to’re in search of a simple and scrumptious method so as to add extra beets to your weight loss program, it is advisable to do that roasted beet salad with feta cheese. Beets are loaded with important vitamins like fiber, folate, potassium, and vitamin C. Their earthy taste pairs effectively with the spicy arugula and sweet-tangy balsamic French dressing on this salad. 

To make meal prepping this salad even simpler, I typically decide up the pre-cooked beets within the produce part on the grocery retailer. With out the roasting time, you can also make this salad in lower than 10 minutes. 

Making this salad as a facet dish for the vacations or a get-together? Add extra shade through the use of each pink and golden beets. Garnish with some microgreens to serve for additional aptitude. 

Love salads? Me too! Try much more wholesome salad recipes that I like.

Components for Roasted Beet Salad

Use these easy and recent substances filled with dietary worth to make this scrumptious salad recipe.

• Arugula: I like the spiciness of the arugula paired with beets. Nonetheless, you may also use recent child spinach or spring combine for this salad for those who aren’t a fan of arugula.
• Feta: provides saltiness and creamy texture to this salad; an ideal complement to the arugula and roasted beets. 
• Beets: use any number of beet for this recipe that you want to. I normally use pink beets as a result of they’re the simplest to seek out, however you may also use yellow beets or chioggia beets or a mixture of every.
• Pistachios: nuts add some scrumptious taste and crunch to this easy beet salad recipe. I like pistachios in salad, however you may also use walnuts, pecans, or almonds on this salad. 
• Additional-Virgin Olive Oil: use the next high quality olive oil for the French dressing when you’ve got it. 
• Balsamic Vinegar & Dijon Mustard: add tanginess and taste to the straightforward balsamic French dressing for this salad.  
• Maple Syrup: provides a little bit of sweetness to stability out the tanginess of the balsamic within the dressing. If you happen to desire, you should utilize honey as an alternative.

Variations

Add totally different nuts: nuts add scrumptious crunch to this yummy salad. If you happen to don’t have pistachios, you should utilize toasted walnuts, almonds, or pecans for this beet salad. Candied walnuts are additionally scrumptious. 

Add fruit: for those who like just a little sweetness in your salad, strive including dried cranberries or thinly sliced apple or pear.  

Add a protein: to make this salad a meal, add some sliced grilled hen or salmon to the highest. For a plant-based protein possibility, strive canned chickpeas or cooked quinoa. 

Use a distinct cheese: crumbled feta cheese is our go-to for this salad, however you possibly can substitute with goat cheese or sliced parmesan. 

Make it dairy free and vegan: you may simply make this salad vegan-friendly by omitting the goat cheese or utilizing a vegan cheese as an alternative and utilizing maple syrup as an alternative of honey for the dressing. 

Tips on how to Make Roasted Beet Salad

This roasted beet salad with feta is straightforward to place collectively in a couple of steps. 

• Roast the Beets: Preheat oven to 400 levels Fahrenheit. Wrap every cleaned beet in aluminum foil and place on a baking sheet. Roast for 40 to 90 minutes or till gentle and fork tender. (Roasting occasions fluctuate relying on the dimensions of the beets.) Take away from foil and put aside to chill. 
• Prep the Beets: As soon as cool to the touch, peel the skins off the beets. Let beets cool to room temperature or chill within the fridge till able to assemble the salad. Slice into ¼-inch thick rounds. 
• Make the Dressing: Add the entire salad dressing substances (olive oil, balsamic vinegar, honey, dijon, salt, and pepper) to a small jar and shake to mix. (Or whisk effectively in a small mixing bowl.)
• Assemble: Assemble the salad in a big bowl with the arugula, beets, walnuts, and goat cheese. Drizzle with the balsamic dressing. Season with flaky salt and pepper to serve. 

What to Serve with Roasted Beet Salad

This roasted beet salad works effectively as a facet for any protein you select. It’s nice in the summertime with grilled hen or salmon but in addition pairs effectively with heavier dishes like stuffing and turkey throughout the holidays.

To get you began on meal planning, listed below are a few of our favourite dishes to serve with this salad: 

Make Forward and Storage

Make Forward: you may roast the beets as much as 2-3 days upfront and retailer the peeled and sliced beets in an hermetic container till prepared to make use of. You may also prep the French dressing 2-3 days upfront. 

Storage: retailer the salad and dressing in separate containers within the fridge for as much as 2 days. Assembled salad with dressing is finest loved the identical day it’s made, however could be saved 1-2 days within the fridge.