Recovered From My Final Mishap – BionicOldGuy

As I discussed in my final publish I completed my group journey final week by taking a tumble whereas getting off my bike. I landed on my derriere fairly onerous in addition to my head. The pinnacle was well-protected by my helmet, and later that day I received a substitute with even higher security ranking from my bike store. My head was just about undamaged because of the helmet. I received some whiplash which thankfully didn’t have an effect on the cervical backbone however did make my neck muscular tissues sore for a number of days. My again was okay, no fractures, however the pure padding offered by my glute muscular tissues took the brunt of it so these muscular tissues have been very sore. I took it straightforward driving for a number of days, however was nonetheless in a position to prepare the higher physique onerous. Yesterday was my first longer and tougher journey, and all the pieces felt significantly better. It’s good to study the lesson from a mistake just like the one I made, after which bounce again from it.