FitnessReady For Fall – BionicOldGuy

Ready For Fall – BionicOldGuy


We’ve nonetheless been having sizzling climate these days, into the 90s F (low 30s C). However not less than for the reason that days are getting shorter it’s cooling off properly at night time. I’m wanting ahead to it’s being formally fall quickly and hope the climate will begin matching it.

My driving has been nice as a result of it’s cool within the mornings. Final Tuesday my group rode out to the tip of Redwood Retreat street West of Morgan Hill, about 2 1/2 hours on my upright. It was a fantastic journey, however my neck was stiff on the finish. I’m susceptible to neck points, which I attempt to decrease on a standard bike by staying extra upright, in addition to standing as much as pedal typically. I did these however nonetheless had a difficulty, the neck bugged me for greater than a day after. So I believe I’ll stick with my recumbent on longer rides, together with my group rides. So long as the journey is an hour or much less I do tremendous on the upright..

Wednesday I had a comparatively quick (90 minutes) however nonetheless difficult laborious journey on my recumbent, which felt nice. I particularly loved Friday, a protracted brisk cruise out and again on Coyote Creek path.

The doorway to Fernwood Cellars, a pleasant Vineyard on the finish of Redwood Retreat Street



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