With all of the flavors of pepperoni pizza, this kid-friendly Pepperoni Hen Recipe might be successful with the entire household. Say goodbye to boring hen, this simple recipe is exploding with taste!
Serve it with garlic bread and a aspect salad for a meal that everybody will bear in mind. It’s nice over pasta, or simply by itself.
I’ve a tough time getting my teenage daughter to eat sufficient protein. However she loves pepperoni, so I believed I might need an opportunity with this recipe. Â Success!
She not solely completed her portion for dinner, she fortunately wolfed up leftovers the subsequent day. So when you have some choosy eaters at your own home, this recipe could be a lifesaver for you too!
It might probably even be prepped within the morning or the evening earlier than. After including the pepperoni, merely cowl your dish with plastic wrap or aluminum foil and place within the fridge till able to bake.
Simply understand that you will want to bake the hen longer whether it is chilly. I believe 15-20 further minutes must be sufficient, however chances are you’ll want longer.
HOW TO MAKE PEPPERONI PIZZA CHICKEN
- PREP – Spray a 9×13″ pan or different shallow dish with cooking spray. Pound the boneless hen breasts to equal thickness. Preheat your oven to 375 levels.
- SAUTE – Sprinkle hen with salt, pepper, basil, and garlic powder. Cook dinner hen within the oil in a skillet till golden brown, about 2-4 minutes per aspect. You don’t have to cook dinner it by.
- ASSEMBLE – Place hen breasts within the ready pan. Unfold the marinara sauce on high of every piece of hen. Organize the items of pepperoni excessive.
- BAKE – Bake the hen uncovered at 375° for 20-25 minutes, or till the sauce is bubbly. Cowl with cheese and bake one other 3-5 minutes or till cheese is melted and the inner temperature is 165°.
- SERVE – You’ll be able to serve the hen as is, or over scorching cooked pasta. I wish to garnish it with contemporary basil.
Leftover hen could be saved within the fridge for 3-4 days in an hermetic container. It may be reheated within the microwave, or in a skillet with a little bit of water.
VARIATIONS:
- For a lower-fat dish, you need to use turkey pepperoni.
- I reduce my massive hen breasts in half, however you should buy hen cutlets or tenders in the event you favor.
- Get artistic together with your favourite pizza toppings! Peppers, mushrooms, olives, and sausage would all be a tasty addition.
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Yield: 6 servings
Pepperoni Hen Recipe
Elements
- 2 kilos boneless skinless hen breasts
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp dry basil
- 1/2 tsp garlic powder
- 1 1/2 Tbsp olive oil
- 1 cup pizza sauce
- 2 ounces pepperoni slices
- 1/4 cup parmesan cheese
- 1 cup shredded mozzarella cheese
Directions
- Pound hen breasts so they’re the identical thickness. Spray a 9×13″ baking dish with cooking spray. Preheat your oven to 375°.
- Warmth the oil in a big skillet over medium-high warmth.
- Sprinkle either side of every hen breast with salt, pepper, basil, and garlic powder. Cook dinner both sides within the scorching skillet for 2-4 minutes or till golden brown.
- Switch the hen items to the baking dish. Unfold pizza sauce over every bit, then organize the pepperoni excessive.
- Bake, uncovered, for 20-25 minutes, or till bubbly. High with cheese and bake one other 2-3 minutes or till the cheese melts.
- If desired, serve with scorching cooked pasta.
Notes
-Be happy so as to add further pizza toppings like peppers, crimson onion, mushrooms, and olives.
-As is, this dish would not have numerous further pasta sauce. Be happy to double the sauce if you wish to have loads for pasta.
Really useful Merchandise
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Vitamin Info:
Yield:
6
Serving Measurement:
1
Quantity Per Serving:
Energy: 412Whole Fats: 18gSaturated Fats: 6gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 151mgSodium: 774mgCarbohydrates: 6gFiber: 1gSugar: 2gProtein: 54g
Fast to arrange and packed together with your favourite pizza flavors, this pizza hen recipe is the right consolation meals!