Food And NutritionMediterranean Each Evening – A Couple Cooks

Mediterranean Each Evening – A Couple Cooks


We’re thrilled to announce we’re engaged on a Mediterranean weight loss program cookbook known as Mediterranean Each Evening, stuffed with wholesome, simple recipes to make the Mediterranean weight loss program enjoyable.

Mediterranean Rice Bowls

Alex and I’ve an thrilling announcement…

We’re writing a brand new Mediterranean weight loss program cookbook!

We’re extraordinarily thrilled to have secured a deal for a 3rd cookbook. The working title is:

Mediterranean Each Evening

…and it will likely be revealed by Chronicle Books in spring of 2027!

We’ve had many requests for a Mediterranean weight loss program cookbook from readers and we’re over the moon that it’s really occurring.

The e-book could have 100+ of our greatest model new wholesome recipes that match into your on a regular basis life-style, from dinners to desserts.

It’s the identical writer as our A Couple Cooks e-book so it’s going to have the identical stunning print high quality. And this time, the 2 of us are photographing the e-book!

What’s contained in the e-book

Alex and I don’t love the phrase weight loss program. It appears like guidelines, restrictions, and counting issues — none of which we imagine make for joyful consuming. However after a decade of writing wholesome recipes, we realized the best way we eat matches what’s often known as the Mediterranean weight loss program!

So we’re excited to put in writing a e-book that options this fashion of consuming and residing. The 100+ recipes on this e-book will characteristic:

  • Actual meals constructed from scratch
  • Vegetarian, vegan, seafood, and rooster recipes, with lots of them gluten-free recipes
  • A number of greens, complete grains, olive oil, and legumes
  • Thrilling, approachable meals to make the Mediterranean weight loss program enjoyable!
  • Pictures for each single recipe

Apparently, analysis backs up this fashion of consuming, too. The Mediterranean weight loss program has been ranked the world’s healthiest weight loss program by ​​US Information & World Report​​ for 8 years in a row!

One other beauty of the Mediterranean weight loss program is that it isn’t nearly what you eat. It additionally contains staying bodily lively, lowering stress, being engaged in neighborhood, and consuming alcohol sparsely.

We hope this e-book can be transformational for people who find themselves fascinated by a wholesome means of consuming and residing that comes from a spot of pleasure and freedom.

Wish to be a part of our Insider’s Membership for this e-book?

With each e-book we write, we invite readers to be recipe testers. Which means you get to strive a recipe or two from the e-book in your personal kitchen earlier than it’s revealed!

The good half is that you just get your identify printed at the back of the e-book!

This “Tasters Membership” may also get to weigh in on the duvet design and get different behind-the-scenes data.

Wish to be part of or just study extra? Click on right here:

I’m within the Taster’s Membership!

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