HealthLunch Meal Prep Recipe: Southwest Rice Bowl

Lunch Meal Prep Recipe: Southwest Rice Bowl


Searching for a fast, wholesome, and insanely flavorful dinner thought? These Southwest Rice Bowls are the reply! Full of protein, veggies, and nice taste, this dish is as satisfying as it’s easy to make. Whether or not you’re making a weeknight meal for the household or meal prepping for the week forward, these bowls are a assured crowd-pleaser. Plus, they’re gluten-free and simple to customise together with your favourite toppings!

 

 

Southwest Rice Bowls

INGREDIENTS

  • 12 ounces hen breast (minimize into 2 inch items)
  • 2 cups cooked rice
  • 1 cup black beans
  • 1 cup corn
  • ½ cup fire-roasted diced tomatoes
  • ½ cup chopped onion
  • ½ cup chopped inexperienced pepper
  • 1 tsp lime juice
  • 1 tsp garlic powder
  • 3 tsp taco seasoning
  • 1 tsp cilantro
  • Optionally available: chopped avocado, shredded cheese, plain greek yogurt

DIRECTIONS

  1. Season the meat with 1 tsp taco seasoning, salt, and pepper. Prepare dinner in a skillet over medium-high warmth till completed. Put aside.
  2. Warmth 1 tbsp olive oil within the skillet over medium warmth. Add onion and inexperienced pepper. Prepare dinner for 3 – 4 minutes till softened. Stir in 1 tsp taco seasoning to coat the greens.
  3. Within the skillet, mix cooked rice, black beans, corn, diced tomatoes, lime juice, garlic powder, cilantro, and an extra 1 tsp taco seasoning. Combine nicely. Add the cooked meat again into the skillet and stir to warmth by means of for two–3 minutes.
  4. Serve and revel in!!

The publish Lunch Meal Prep Recipe: Southwest Rice Bowl appeared first on VASA Health.

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