You lastly obtained into the swing of your summer time schedule â simply in time to utterly change it up once more when the children are getting again to high school. Youâre not the one one feeling not sure in regards to the new commute, carpool, and schedule. Your youngsters are affected, too. Adjusting to a brand new college 12 months may be difficult for all kids, and kids identified with consideration deficit hyperactivity dysfunction (ADHD) â roughly 7 million in the us¹ â might expertise the transition in distinct methods.
ADHD is a neurodevelopmental dysfunction that makes it difficult to focus and management conduct.² Individuals with ADHD expertise a sample of signs corresponding to inattention (problem staying on job, sustaining focus, staying organized), hyperactivity and impulsivity (corresponding to transferring continually, excessively fidgeting, tapping, or speaking and performing with out pondering or having problem with self-control), and typically a mixed presentation of all of those signs.²
Supporting your little one throughout this transition is a crucial step in preparing for the brand new college 12 months. For some households, that help might embrace behavioral methods, college lodging, remedy, or treatment. The excellent news is you possibly can assist plan forward. Listed here are some methods to help your little one with ADHD as they head again to high school.
Create A Schedule
The transition from a slower summer time to an action-packed fall can result in stress and frustrations (from each you and your little one). Shifting from versatile summer time schedules and adjusting to a brand new setting can take time. Kids with ADHD might have further time preparing within the morning or getting used to a brand new atmosphere.³ They will profit from structureâ´, so making a schedule within the weeks earlier than college begins could make for a neater transition. Get up your little one on the similar time day by day, get them dressed, and undergo a morning routine.
And donât underestimate the facility of a guidelines in your little one for a busy morning. They will help kids with ADHD keep on job and bear in mind what theyâre alleged to do and full their duties.â´
âEstablishing constant routines earlier than the college 12 months begins â corresponding to utilizing morning checklists, planning structured after-school actions, and setting common bedtimes â could make a giant distinction,â says Dr. James Anderson, IV, MD, a pediatrician who focuses on working with youngsters with ADHD at Austin Regional Clinic and a Collegium Pharmaceutical paid associate. âI encourage households to make these routines pleasing through the use of visible charts or personalised reward methods.â
Talk With Lecturers Early
One other efficient manner to assist handle signs of ADHD in your little one is speaking and educating lecturers in regards to the wants of your little one.â´ Schedule a short assembly to introduce your self and your little one to their instructor through the first week of faculty. Be sure you point out any essential lodging your little one has, and set the tone for sincere and open communication all through the college 12 months.
Create Or Revisit A 504 Plan
When reaching out to your little oneâs instructor, you should definitely inquire about implementing a Part 504 plan or Individualized Training Plan (IEP). Whereas each are designed to assist set youngsters up for tutorial success, an IEP secures specialised instruction in your little one that caters to their wants, whereas a 504 plan ensures essential lodging and modifications, like further time on assignments.âµ
If each are already in place, now is a superb time to overview them to make sure they nonetheless suit your little oneâs wants.
Incorporate Motion Into Their Day to Day
Kids with ADHD are sometimes in a position to focus higher with motion, as a result of it offers their brains a bodily enter they crave.â´ Get your little one a stress ball to squeeze in the event that theyâre having problem focusing. It might assist them attend to instruction whereas their instructor is talking.â´
You can too encourage them to take motion breaks in the event that theyâre in a position to.â´ For instance, if a instructor wants a volunteer handy out books, they’ll take that chance to include a motion break into their college day.
These methods might assist these with ADHD, however every individual has individualized wants and will work with their healthcare supplier to find out what works greatest for them as they get into the swing of the brand new college 12 months.
Test In On Treatment
Earlier than the beginning of the college 12 months, Anderson advises mother and father to schedule an appointment to speak to your little oneâs healthcare supplier about their treatment plan.
âThe beginning of a brand new college 12 months can also be an excellent time to make sure kids are on the precise treatment plan,â he explains. âSome might have taken a break over the summer time, whereas others could also be beginning a brand new prescription to assist them handle the calls for of the college day.â
Chatting together with your little oneâs physician about obtainable remedy choices to deal with ADHD signs is a crucial step which will assist your little one shine for the brand new college 12 months.
There are a number of remedy choices to discover; one choice is JORNAY PM® (methylphenidate HCl), a prescription treatment which will assist improve consideration and reduce impulsiveness and hyperactivity in kids 6 and older with ADHD.
JORNAY PM is a federally managed substance (CII) as a result of it accommodates methylphenidate and has a excessive probability of abuse and misuse and will result in substance use issues, together with dependancy.
Misuse and abuse of JORNAY PM can result in overdose and demise. Different critical uncomfortable side effects embrace sudden demise in individuals with coronary heart illness, elevated blood stress and coronary heart fee, and new or worsening psychological (psychiatric) issues. These will not be all the critical dangers.
Please see under for extra vital security data, together with Boxed Warning.
In the event youâre enthusiastic about studying extra, ask your physician about JORNAY PM. JORNAY PM is taken at evening to assist people deal with the subsequent day, so their ADHD signs are being managed upon waking up. JORNAY PM works from morning by early night, so youngsters are lined all through your complete college day.
Navigating the back-to-school season could also be tough for kids, together with these with ADHD. Know that you simplyâre not alone and with the precise instruments and help, you possibly can navigate this transition collectively. Whether or not itâs constructing a brand new schedule, collaborating with lecturers, or revisiting your little oneâs remedy plan, small, intentional steps could make a giant distinction. By advocating in your little one and staying versatile as their wants evolve, you possibly can assist create a supportive basis for the college 12 months.
IMPORTANT SAFETY INFORMATION
JORNAY PM is a federally managed substance (CII) as a result of it accommodates methylphenidate and has a excessive probability of abuse and misuse and will result in substance use issues, together with dependancy. Misuse and abuse of JORNAY PM can result in overdose and demise, which is elevated with increased doses of JORNAY PM or whether it is utilized in methods that aren’t accredited, corresponding to snorting or injection. Your healthcare supplier (HCP) ought to verify for indicators of abuse, misuse, and dependancy earlier than beginning and through remedy with JORNAY PM. JORNAY PM might result in bodily dependence after extended use, even when taken as directed by your HCP. Inform your HCP if you happen to or your little one have ever abused or been depending on alcohol, prescription medicines, or avenue medication.
JORNAY PM generally is a goal for individuals who abuse prescription medicines or avenue medication. Maintain JORNAY PM in a secure place to guard it from theft. By no means give your JORNAY PM to anybody else, as a result of it might trigger demise or hurt them. Promoting or freely giving JORNAY PM might hurt others and is in opposition to the regulation.
JORNAY PM shouldn’t be taken if you happen to or your little one is allergic to methylphenidate or any of the components in JORNAY PM or is taking or has taken an antidepressant referred to as a monoamine oxidase inhibitor (MAOI) throughout the final 14 days.
JORNAY PM might trigger different critical uncomfortable side effects, together with:
- Dangers for individuals with critical coronary heart illness. Sudden demise has occurred in individuals who have coronary heart defects or different critical coronary heart illness. Your HCP ought to verify rigorously for coronary heart issues earlier than beginning JORNAY PM. Inform your HCP about any coronary heart issues, coronary heart illness, or coronary heart defects. Name your HCP or go to the closest hospital emergency room immediately if there are any indicators of coronary heart issues, corresponding to chest ache, shortness of breath, or fainting throughout remedy.
- Elevated blood stress and coronary heart fee. Blood stress and coronary heart fee needs to be checked often throughout remedy.
- Psychological (psychiatric) issues, together with new or worse conduct and thought issues, new or worse bipolar sickness, new psychotic signs (corresponding to listening to voices or seeing or believing issues that aren’t actual) or new manic signs. Inform your HCP about any psychological issues, or a couple of household historical past of suicide, bipolar sickness, or despair. Name your HCP immediately if there are any new or worsening psychological signs or issues throughout remedy.
- Painful and extended erections (priapism) in males. If painful and extended erections occur, get medical assist immediately.
- Circulation issues in fingers and toes (peripheral vasculopathy, together with Raynaudâs phenomenon). Indicators and signs might embrace fingers or toes feeling numb, cool, painful, delicate to temperature, and/or altering colour from pale, to blue, to crimson. Inform your HCP about any circulation issues in fingers or toes. Name your HCP immediately if any indicators of unexplained wounds seem on fingers or toes.
- Slowing of development (peak and weight) in kids. Kids ought to have their peak and weight checked typically whereas taking JORNAY PM.
- Eye issues (elevated stress within the eye and glaucoma). Inform your HCP about any eye issues. Name your HCP immediately if modifications in imaginative and prescient or eye ache, swelling, or redness happens.
- New or worsening tics or worsening Touretteâs syndrome. Inform your HCP if any new or worsening tics or worsening Touretteâs syndrome happens.
Earlier than taking JORNAY PM, inform your HCP if you happen to or your little one:
- are pregnant or plan to change into pregnant. It isn’t recognized if JORNAY PM will hurt an unborn child.
- are breastfeeding or plan to breastfeed. JORNAY PM passes into the breast milk.
Inform your HCP about all the medicines that you simply or your little one takes, together with prescription and over-the-counter medicines, nutritional vitamins, and natural dietary supplements. JORNAY PM and a few medicines might work together with one another and trigger critical uncomfortable side effects. Particularly inform your HCP if you happen to or your little one takes drugs to deal with despair, together with MAOIs.
Keep away from consuming alcohol throughout remedy with JORNAY PM. This may increasingly trigger a quicker launch of the medication in JORNAY PM.
The most typical uncomfortable side effects of methylphenidate embrace decreased urge for food, hassle sleeping, nausea, vomiting, indigestion, abdomen ache, weight reduction, anxiousness, dizziness, irritability, temper swings (have an effect on lability), elevated coronary heart fee, and elevated blood stress.
The most typical uncomfortable side effects of JORNAY PM in medical research in kids ages 6 to 12 with ADHD embrace hassle sleeping, decreased urge for food, restlessness (psychomotor hyperactivity), headache, nausea, temper swings and vomiting. These will not be all of the potential uncomfortable side effects of JORNAY PM.
You might be inspired to report detrimental uncomfortable side effects of prescribed drugs to the FDA. Go to www.fda.gov/medwatch, or name 1-800-FDA-1088.
What’s JORNAY PM?
JORNAY PM is a central nervous system (CNS) stimulant prescription drugs used for the remedy of Consideration Deficit Hyperactivity Dysfunction (ADHD) in individuals 6 years of age and older. JORNAY PM might assist improve consideration and reduce impulsiveness and hyperactivity in individuals 6 years of age and older with ADHD. It isn’t recognized if JORNAY PM is secure and efficient in kids underneath 6 years of age.
Please see Treatment Information, and full Prescribing Info, together with Boxed Warning.
JORNAY PM is a registered trademark of Ironshore Prescribed drugs, Inc., an entirely owned subsidiary of Collegium Pharmaceutical, Inc.
Pharmaceutical Drug Commercial Sponsored by Collegium Pharmaceutical Inc.
PP-JNY-US-0563 09/25
REFERENCES
1. Facilities for Illness Management and Prevention, âInformation and Statistics on ADHDâ. Accessed Might 13, 2025. https://www.cdc.gov/adhd/knowledge/index.html
2. Nationwide Institute of Psychological Well being, âConsideration-Deficit/Hyperactivity Dysfunction: What You Have to Knowâ. Accessed Might 13, 2025. https://www.nimh.nih.gov/well being/publications/attention-deficit-hyperactivity-disorder-what-you-need-to-know
3. Facilities for Illness Management and Prevention, âCollege Modifications â Serving to Kids with ADHDâ Accessed July 17, 2025. https://archive.cdc.gov/#/particulars?url=https://www.cdc.gov/adhd/articles/school-changes-helping-children.html
4. Betker, C. (2017). Environmental Methods for Managing Consideration Deficit Hyperactivity Dysfunction, Journal of Childhood & Developmental Issues, 3(4), 24. DOI: 10.4172/2472-1786.100062
5. Facilities for Illness Management and Prevention, âADHD within the Classroom: Serving to Kids Reach Collegeâ Accessed August 22, 2025. https://www.cdc.gov/adhd/remedy/classroom.html