Food And NutritionGradual Cooker Metal Reduce Oatmeal

Gradual Cooker Metal Reduce Oatmeal


I’m unsure there’s anybody who loves metal reduce oatmeal greater than I do! This Gradual Cooker Metal Reduce Oatmeal is a superb possibility whenever you wish to make a giant weekend breakfast for your loved ones or if you happen to’re like me and love meal prepping your breakfast for the week. The creamy, thick texture of the metal reduce oats holds up very nicely within the fridge, so it’s good to seize within the mornings, add your favourite toppings and revel in!

Overhead view of slow cooker steel cut oats in a crockpot with a spoon.

Simple Gradual Cooker Metal Reduce Oatmeal Recipe

Metal reduce oats are considered one of my favourite breakfasts as a result of they’re hearty, full of fiber, and hold me full for hours…however they will take some time to prepare dinner on the stovetop, and I don’t at all times have time to face there stirring. That’s why I really like utilizing the sluggish cooker! It makes the entire course of (nearly!) fully hands-off, so I can get on with my morning or meal prep a giant batch with none additional effort.

I stored the flavors of this oatmeal heat and easy with just a bit little bit of cinnamon, vanilla, and brown sugar. The flavour is much like our in a single day oats base recipe, however with a extra hearty and chewy texture. It’s good for constructing on with additional toppings like recent fruit and berries, jams and spreads, or your favourite nuts and seeds. I like it, and I hope you do, too!


Gradual Cooker Metal Reduce Oatmeal Recipe

Make meal-prep a breeze with this straightforward Gradual Cooker Metal Reduce Oatmeal recipe. It is a hearty, fiber-packed breakfast that may hold you full till lunchtime!

Overhead view of slow cooker steel cut oats in a crockpot with a spoon.

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  • 1 cup metal reduce oats* ($0.99)
  • 3 cups water ($0.00)
  • 1 cup milk ($0.21)
  • ¾ tsp salt ($0.03)
  • ½ tsp floor cinnamon ($0.05)
  • 1 tsp vanilla ($0.30)
  • 2 Tbsp brown sugar ($0.08)
  • ½ Tbsp butter (for greasing) ($0.07)

  • Collect all the components collectively. Grease the underside and sides of a 4-6 quart sluggish cooker with butter.**

  • Add the metal reduce oats, water, milk, salt, cinnamon, vanilla, and brown sugar to the sluggish cooker. Stir every thing collectively till mixed and sugar is dissolved.

  • Cowl and prepare dinner on excessive for two.5 to three hours or on low for five to six hours. Stir the oatmeal midway by means of and shortly return the highest to complete cooking. Serve instantly with maple syrup and your favourite toppings***.

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*Metal reduce oats require much more liquid than common old style oats to prepare dinner. I used a mixture of water and milk to present the oatmeal a creamy texture. Because of this, I don’t suggest swapping the metal reduce oats for some other form of oat on this recipe. Fast-cook or old style (rolled) oats are a lot softer and may change into mushy within the crockpot.
**It’s essential to grease your crockpot nicely. In any other case, the metal reduce oats can stick throughout cooking.
***High with any of your favourite toppings! I really like maple syrup and an additional sprinkle of cinnamon, however diced apples and chopped walnuts are an in depth second. Another topping concepts embody bananas, berries (recent or frozen and thawed), strawberry jam, pumpkin butter, slivered almonds, dried cherries or cranberries, granola, or sunflower seeds.
  • You possibly can simply double this recipe if you happen to’re making it for a bigger household or to meal prep your breakfast for the week.

Serving: 1servingEnergy: 230kcalCarbohydrates: 35gProtein: 8gFats: 6gSodium: 481mgFiber: 5g

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the way to make Gradual Cooker Metal Reduce Oatmeal step-by-step photographs

The ingredients for slow cooker steel cut oatmeal.

Prep your sluggish cooker: Collect your entire components. Utilizing ½ Tbsp butter, grease the underside and the perimeters of a 4-6 quart sluggish cooker. It will assist keep away from any sticking because the oatmeal cooks.

Oats and water in a slow cooker, with milk being poured in.

Add the components: Pour 1 cup metal reduce oats, 3 cups water, 1 cup milk, ¾ tsp salt, ½ tsp cinnamon, 1 tsp vanilla, and a pair of Tbsp brown sugar into your greased sluggish cooker

Crockpot steel cut oats before cooking.

Combine to mix: Give every thing a stir till the sugar dissolves and the components are evenly mixed.

A wooden spoon mixing slow cooker steel cut oats in a crockpot.

Cowl and prepare dinner: Add the sluggish cooker lid and prepare dinner on HIGH for two.5 to three hours, or on LOW for five to six hours. I like to recommend stirring the oatmeal midway, earlier than shortly returning the lid to complete cooking. As soon as prepared, serve it with all of your favourite toppings!

Overhead view of crockpot steel cut oatmeal in bowls, one bowl is topped with maple syrup and cinnamon and the other is topped with chopped apples and walnuts.

Easy methods to Retailer & Reheat

I at all times double-batch this crockpot metal reduce oatmeal recipe because it reheats nicely and lasts for about 4-5 days (greater than sufficient time for my entire household to take pleasure in it!). Retailer your metal reduce oatmeal in particular person, hermetic containers within the fridge. For reheating, I pop it within the microwave for a minute or two, stirring sometimes to evenly distribute the warmth, and add a splash of milk or water if wanted. You may also reheat it on the stovetop, including a little bit little bit of liquid and stirring till heated by means of.

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