Hello pals! I’ve a model new episode stay and Iâm SO excited so that you can take heed to my dialog with Monica Cox all about understanding fertility via the lens of mobile well being, the position of food regimen and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right hereâs what we focus on:
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Why fertility is commonly a mobile well being situationâand what that actually means
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The highly effective connection between food regimen, emotional patterns, and fertility outcomes
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Find out how to spot crimson flags in widespread fertility recommendation and select practices that really serve you
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The significance of instinct, pleasure, and radical accountability in your fertility journey
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Why age just isn’t the ultimate phrase in your fertility potential
Plus, Monicaâs inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the lady midlife professionals name once theyâve blown $50,000+ on fertility remedies that failed them. Monica helps ladies whoâve âtried all the piecesâ lastly perceive what their physique really must get and keep pregnant-without burning themselves out with infinite protocols, diets, and coverings.
Monica is uncooked & sincere about fertility struggles that 1 in 6 {couples} face. She helps skilled ladies lastly get pregnant by addressing what standard medication misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no oneâs speaking about.
Monicaâs refreshing âno BSâ method and methodology transforms fertility from a medical nightmare into an empowering journey. Girls are determined for alternate options that really work-and Monica delivers them with the right mixture of science, soul, and difficult love that midlife ladies are looking for.
Join along with her on her web site and on Instagram.
Ensure youâre subscribed to my publication
For my free Autoimmune Therapeutic e book, click on right here.
Detailed present notes right here:Â https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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Thanks a lot for listening and for your whole assist with the podcast! Please remember to subscribe, and depart a score or overview should you loved this episode. In case you depart a score, head to this web page and also youâll get slightly âthanksâ reward from me to you. http://fitnessista.com/podcastreview

