Food And NutritionBacon Wrapped Brussels Sprouts (Simple Vacation Appetizer)

Bacon Wrapped Brussels Sprouts (Simple Vacation Appetizer)


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I really like bacon. I really like Brussels sprouts. Put them collectively and I’m bought. However the secret to those bacon-wrapped Brussels sprouts? A drizzle of maple syrup! It makes them candy, smoky, and fully irresistible.

A platter of bacon wrapped Brussels sprouts with some dip.

Why My Model Is The Greatest!

  • Maple Syrup Magic! Many recipes cease at bacon, however the drizzle of actual maple syrup takes these to the following degree, including a caramelized end.
  • Crispy Each Time! I share the methods, thinner bacon, seam-side down, and an air fryer possibility, so that you by no means find yourself with soggy sprouts or floppy bacon.
  • Make-Forward Pleasant! Prep them a day or two forward, stash within the fridge, then bake (or air fry) when prepared. Excellent for events or holidays.

A Reader’s Evaluate

Completely scrumptious! Everybody liked them at our Nee 12 months’s Eve occasion. Will certainly make them once more … and once more.

– Sally

Bacon-Wrapped Brussels Sprouts Substances

Overhead shot of labeled ingredients.
  • Brussels Sprouts:
    • Choose the Greatest: Go for shiny inexperienced sprouts with tight leaves. Smaller ones are sweeter and cook dinner up nicer.
    • Prep Proper: Trim the stems, peel off any scraggly leaves, and provides them a rinse.
    • Measurement: Depart small sprouts entire, however minimize massive ones in half in order that they roast evenly.
    • Frozen: Frozen works tremendous, simply thaw and pat them dry in order that they don’t steam as a substitute of crisp.
  • Maple syrup: Actual maple syrup tastes finest, however imitation works in a pinch.

Bacon-Wrapped Brussels Sprouts Recipe

These are my go-to appetizers when we have now a get-together. They’re simple, scrumptious, and I really feel like I’m making good life decisions for consuming Brussels sprouts, even when they’re lined in bacon and maple syrup.

  1. Lower & Season Sprouts: Preheat the oven to 400°F, then line a baking sheet with parchment paper or aluminum foil and put aside. Trim the stem ends of the Brussels sprouts and add them to a medium bowl. Toss them with olive oil, salt, and pepper to style.
  2. Wrap with Bacon: Wrap every Brussels sprout with a half slice of bacon and safe with a toothpick if vital. Lay them on the baking sheet in order that they don’t contact one another.
  3. Make Sauce: Whisk collectively the maple syrup and brown sugar in a small bowl.
  4. Brush and Bake: Use a pastry brush to brush the sauce over the tops of the Brussels sprouts. Bake for half-hour, flipping them midway by way of, till the bacon is crisp and the Brussels sprouts are tender. Take away instantly and place them on a serving dish. Serve heat with ranch or garlic aioli.

Alyssa’s Professional Tip

Toothpicks: Optionally available! Simply place the Brussels sprouts seam-side all the way down to hold the bacon in place.

Air Fryer Methodology

  1. Line the air fryer basket with foil or a liner.
  2. Preheat the air fryer to 400°F.
  3. Place the Brussels sprouts in a single layer.
  4. Prepare dinner for 10–quarter-hour, till browned and crispy.

Atoothpick in a bacon wrapped brussel sprout.

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  • Preheat the oven to 400 levels Fahrenheit. Line a baking sheet with parchment paper or aluminum foil and put aside.

  • Trim the stem ends of 1 pound Brussels sprouts and add them to a medium bowl. Toss them with 1 tablespoon olive oil, salt, and floor black pepper to style.

  • Wrap every Brussels sprout with a half slice of the 1 pound bacon minimize in half, and safe with a toothpick, if vital. Lay them on the baking sheet in order that they don’t contact one another.

  • Whisk collectively ½ cup actual maple syrup and 3 tablespoons packed brown sugar in a small bowl. Use a pastry brush to brush this over the tops of the Brussels sprouts.

  • Bake for half-hour, flipping them midway by way of, till the bacon is crisp and the Brussels sprouts are tender. Take away instantly from the baking sheet and place them on a serving dish. Serve heat together with your favourite creamy dip.

Make Forward, Storage & Reheating Directions
  • Put together Forward: Wrap sprouts and make the glaze as much as a day upfront. Retailer in an hermetic container within the fridge for two–3 days earlier than baking.
  • Storage: Maintain leftovers in an hermetic container within the fridge for as much as 5 days.
  • Reheating: Reheat within the air fryer at 375°F or within the oven at 400°F for five–10 minutes.

Energy: 464kcalCarbohydrates: 32gProtein: 12gFats: 33gSaturated Fats: 10gPolyunsaturated Fats: 5gMonounsaturated Fats: 15gTrans Fats: 0.1gLdl cholesterol: 50mgSodium: 524mgPotassium: 512mgFiber: 3gSugar: 24gVitamin A: 598IUVitamin C: 64mgCalcium: 70mgIron: 1mg

Vitamin data is robotically calculated, so ought to solely be used as an approximation.

Close up shot of the bacon wrapped Brussels sprouts.

Extra Brussels Sprout Recipes

 



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