Most individuals know what a kind A persona is, AKA somebody who’s extremely formidable and pushed to succeed (The Rock involves thoughts). Maybe simply as well-known is the kind B persona, which refers to somebody who’s a bit extra laid-back, affected person, and inventive. However what a couple of kind C persona? Is {that a} factor? And, in that case, what are they like?
Nicely, here is a fast snapshot for you: When you have somebody in your life who tends to be introverted, is an overthinker, and has bother revealing their feelings, they’re most likely a sort C. Sean O’Neill, a licensed marriage and household therapist and medical director at Maple Moon Restoration, tells Scary Mommy, “Kind C personalities are normally eager on particulars, logical, and really strict about following guidelines and laws. They’ve the tendency to suppress their feelings by emphasizing extra on rationale and procedures moderately than self-expression.â€
If that sounds acquainted, right here’s what it’s essential to learn about this persona kind, a few of their frequent strengths and weaknesses, and the way being a sort C can have an effect on parenting.
What’s a sort C persona?
In Psychology Right this moment, Susan Krauss Whitbourne, Ph.D., defines a sort C persona as a “conscientious†particular person who’s involved with accuracy and high quality. So principally, somebody who needs to get it executed proper each single time.
In fact, having a sort C persona is greater than merely missing the traits of As or Bs. In reality, a sort C persona appears to embody traits of each. Like kind A, kind C personalities could be hardworking and controlling and are sometimes perfectionists. Nonetheless, they’re extra submissive than kind A. Like kind B personalities, kind C is extra more likely to cooperate with these round them.
Folks with kind C personalities are sometimes:
- Analytical
- Introverted
- Calm
- Battle-averse
- Constant
- Managed
- Cooperative
- Inventive
- Element-driven
- Targeted
- Considerate
“Kind C folks work finest in managed environments that worth precision and cautious planning, however might have bother with adaptability or emotional accessibility,†O’Neill tells us.
Resulting from these traits, kind Cs can wrestle with change. They’ll grow to be so overwhelmed with the main points of life, together with the necessity to perceive the logistics of all the pieces, that they typically have problem taking motion and initiating something new.
They could additionally wrestle to speak their emotions, resist conflicts, and teeter on people-pleasing. They have a tendency to waver when making a choice and would moderately agree with somebody than take a doubtlessly dangerous stance on one thing.
In case you’re questioning whether or not or not you are a sort C persona, ask your self:
- Do you’re taking your time to suppose issues by means of when making selections?
- Do you employ a deliberate, methodical method when fixing issues?
- Are you snug analyzing massive quantities of knowledge?
- Do you like solitary actions?
- Do you wrestle with sharing your emotions?
- Are you all the time tremendous critical at work?
- Do you think about your self a perfectionist?
- Do you’re taking a very long time to decide?
- Do you ceaselessly have the urge to criticize somebody after they’re doing one thing improper?
In case you answered sure to most of those questions, you would possibly simply be a sort C.
What does kind C parenting appear to be?
Whereas each household is exclusive, kind C mother and father actually exhibit some traits frequent to their persona kind.
“As mother and father, kind C persona sorts are typically extra controlling and have perfectionist tendencies; due to this fact, they count on that from their youngsters,†Reena B. Patel, a parenting skilled, steering counselor, licensed instructional psychologist, and board-certified habits analyst, shares with Scary Mommy.
Patel continues, “Since they’re constant, they might have difficulties adjusting to undesirable change and like to stay to routines. They are often actually nice mother and father at supporting their youngsters’ growth since they’re additional delicate to the wants of others and sometimes can reply to conditions in a relaxed method. They’re , targeted, considerate, and intentional, which makes them actually current mother and father who give their youngsters much-needed time and a focus.â€
How are you going to embrace your persona kind?
It doesn’t matter what your persona kind is, there are all the time methods to develop and reap the benefits of a few of your inherent traits. Strive reframing them this manner:
- You make a wonderful peacemaker since you do not prefer to ruffle feathers and are simple to get together with most teams of individuals.
- You prefer to get issues proper. Simply bear in mind — whereas being diligent is a superb asset, it is necessary to grasp that there are alternative ways to method issues, and other people’s variations are sometimes strengths.
- You are devoted to what you do. You are so hyper-focused and detail-oriented that you just by no means lose sight of the tip outcome, and you’ll do no matter it takes to get the job executed proper.
- You are unbiased and love to do issues alone, however nobody’s an island. Attain out to these round you for help and recommendation.
So, do you do, kind Cs! But when you end up falling into among the traditional kind C traps and getting caught within the penalties, think about reaching out to a therapist that can assist you faucet into your full potential.