Have you ever noticed the viral cottage cheese wraps on social media? When youâre intrigued by these gentle and attractive selfmade flatbreads, now we have a easy slimming-friendly recipe so that you can attempt.Â
Whatâs nice about these smooth tortilla-style wraps is which you could stuff them with virtually something â and so theyâre good for utilizing up leftovers.Â
Selecting lean meats like bacon (with seen fats eliminated) or skinless rooster â or Quorn sliced ham or rooster alternate options â with recent salad and greens gives you one of the best weight reduction outcomes. We stuffed ours with a BLT filling to mix two genius concepts and make a scroll-stopping, slimming-friendly social media sensation! Â
Slimming World cottage cheese wrap recipeÂ
serves 1Â
Free Â
prepared in 45 minutesÂ
gluten-freeÂ
What you want:Â
150g fat-free pure cottage cheese Â
1 egg, crushed Â
½ tsp dried oregano Â
¼ tsp onion granulesÂ
For a BLT filling (add 1 Syn per crammed wrap):Â
3 again bacon rashers, seen fats eliminated Â
1 stage tbsp extra-light mayonnaise Â
1 tbsp fat-free pure yogurt Â
shredded iceberg lettuce Â
1 tomato, thinly sliced Â
What you do:Â
1. Preheat your oven to 180°C/fan 160°C/fuel 4. Add the cottage cheese, egg, oregano and onion granules to a blender or meals processer and whizz till clean (alternatively, you need to use a stick blender). Â
2. Line a baking tray with baking paper and pour the cottage cheese combination onto it. Bake for half-hour, or till the combination is cooked by means of and simply beginning to flip golden on the edges. Â
3. Take away the wrap from the oven and depart it to chill whilst you put together the filling.Â
For a BLT filling:Â
4. Preheat your grill to scorching. Grill the bacon on each side till cooked to your liking, and put aside. Â
5. Combine the mayonnaise and yogurt collectively, then unfold over the wrap. Add the lettuce, tomato and bacon, and fold over (or roll up). Serve with some salad.Â
Extra on the weblog:Â Â
Three extra tasty filling concepts to attemptÂ
Smash burger tacos recipeÂ