It’s laborious to imagine {that a} massive bowl of penne or spaghetti will be Free on Slimming World – but it’s true, pasta is without doubt one of the Free Meals that our members can take pleasure in to their hearts’ content material, with none must weigh, measure or depend.
This scrumptious vegetarian dish is very easy, too. You possibly can serve it with an enormous salad or your favorite veg for a tasty weeknight dinner (with leftovers for the subsequent day’s lunch, if there are any!). We’ve jazzed up our baked feta pasta recipe with onion, garlic, thyme and contemporary basil, however you probably have the important thing components of feta cheese, tomatoes and pasta, then you definitely’re good to go…
Baked feta pasta video
Baked feta pasta recipe
serves 4
6 Syns per serving (or Free you probably have the feta as your Wholesome Further ‘a’ selection)
prepared in 40 minutes
vegetarian
What you want:
1 onion, chopped
1 garlic clove, chopped
1 tsp dried thyme
400g cherry tomatoes or child plum tomatoes
low-calorie cooking spray
180g block feta cheese
400g dried pasta shapes
small pack contemporary basil, chopped, with just a few leaves reserved to serve
What you do:Â
1. Preheat your oven to 200°C/fan 180°C/gasoline 6.
2. Put the onion, garlic, thyme and tomatoes in an ovenproof dish, season calmly and spray with low-calorie cooking spray. Gently combine all of it collectively, then put the feta block in the course of the dish. Bake for about half-hour or till the feta is browned on the edges and the tomatoes are beginning to burst.
3. In the meantime, cook dinner the pasta based on the pack directions and drain properly.
4. Fastidiously squish the feta and tomatoes with a fork (be careful, because the tomatoes can actually pop!) and stir all of it collectively. Stir by the chopped basil.
5. Stir the feta sauce by the pasta, divide between shallow bowls and scatter over the reserved basil leaves to serve.
Extra on the weblog:
Your 5 favorite Free Meals recipes
Pizza frittata
Smash burger tacos
‘Marry me’ hen pasta
5-ingredient recipes
Extra for members: Slimming World members have entry to greater than 2,000 recipes on the unique members’ web site, together with tons that benefit from pasta as a Free Meals.
