Good Weekend of Using – BionicOldGuy

Friday I did a protracted brisk journey, which was very gratifying because the temperature has dropped significantly since we had been having triple-digits. Saturday I did an higher physique exercise adopted by a shorter journey. Yesterday I did a quick lengthy journey with some intervals and on-bike energy coaching. This felt nice, I appear to be totally recovered and able to maintain coaching arduous. Surprisingly, I nonetheless examined Covid constructive Yesterday however my Spouse is now unfavourable. I caught it a few days after her so possibly I’ll take a look at unfavourable a few days later. I used to be stunned at my take a look at as I just about haven’t any signs. Friday’s journey is posted right here, Saturday’s higher physique exercise right here, journey right here. Yesterday’s journey right here.