What You Want To Know

With reputation comes misinformation. And it’s no totally different for the GLP-1 treatment. From claims on social media to informal conversations, there are various misconceptions about the advantages and dangers of GLP-1 medicine. A few of these unfounded claims might persuade you to suppose that GLP-1s have extra cons than professionals. However that’s not the case. 

Our well being consultants and health coaches have been working with people on this treatment. They’ve seen, first hand, the promising outcomes and the manageable unwanted effects of GLP-1s. This helped us debunk the most typical myths floating round this sooner (but safer) manner of shedding undesirable weight. Learn on to see if what you’ve heard by means of the grapevine is true.

1. Fantasy: GLP-1 is Just for Individuals with Diabetes

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Actuality:

GLP-1 medicines work by mimicking the pure hormone referred to as glucagon-like peptide-1 (GLP-1). This hormone is launched in your intestine while you eat, serving to to control blood sugar ranges and management urge for food. Whereas these medicines had been initially developed for kind 2 diabetes, they’re now additionally used to assist weight reduction in individuals with out diabetes.

2. Fantasy: It’s a Fast Repair for Weight Loss

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Actuality:

There’s no magic capsule for long-term weight reduction. GLP-1 medicines may help by decreasing starvation and supporting urge for food management, however they aren’t an alternative to a wholesome way of life. Sustainable outcomes come from combining GLP-1 with knowledgeable teaching that features personalised vitamin methods, power/resistance coaching to protect muscle, and proactive administration of unwanted effects. At Healthify, we combine these approaches, guaranteeing you not solely reduce weight but in addition hold it off, all whereas bettering your general well being.

3. Fantasy: No Want for Wholesome Habits if You’re on GLP-1

Actuality:

This therapy is simplest when paired with way of life modifications. Consider it as a catalyst; it might kickstart progress, however long-term success nonetheless depends on constructing and sustaining wholesome habits like aware consuming, each day motion and restful sleep.

4. Fantasy: Weight Loss Stays Even After Remedy Stops 

Actuality:

The load loss from GLP-1 therapy gained’t stick except you construct lasting wholesome habits alongside the way in which. With out constant way of life modifications, many individuals may even see their progress reverse as soon as the treatment is stopped. That’s why knowledgeable assist is so vital it helps you develop sustainable methods for sustaining your well being and long-term weight reduction.

5. Fantasy: It’s Unsafe and Stuffed with Facet Results

Actuality:

GLP-1 medicines are typically thought-about secure when prescribed and monitored by healthcare professionals. Like all medicines, they will have unwanted effects, with the most typical being gentle gastrointestinal points, resembling nausea or discomfort, which generally enhance over time. With correct medical oversight and personalised assist, potential unwanted effects will be managed successfully. All the time seek the advice of together with your healthcare supplier to debate any considerations and decide if this therapy is best for you.

6. Fantasy: Taking this Remedy is Shameful

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Actuality:

Though some skeptics label the usage of GLP-1 as “laziness” or an absence of willpower, it’s vital to grasp that weight problems is a fancy situation influenced by genetics, setting, and psycho-social components not merely private self-discipline.

Whereas social media can typically unfold misinformation and stigma, it additionally builds supportive communities. Many individuals have skilled judgment when sharing their success with GLP-1, which may result in emotions of invalidation.

Nevertheless, well being victories deserve celebration. When used below correct medical steering, GLP-1 isn’t solely a sound therapy however can be crucial for managing weight problems. The main focus ought to be on general well being and well-being somewhat than on outdated notions of “doing it the arduous manner”

That’s why Healthify is launching India’s First GLP-1 + Coach Plan—a complete, customized program that mixes GLP-1 therapy with knowledgeable teaching. This plan is designed that will help you use GLP-1 safely and successfully, construct lasting wholesome habits, and obtain sustainable weight reduction for long-term well being.

Have extra questions on GLP-1?

*All the time seek the advice of a physician earlier than beginning any new therapy

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Written By Govind Mishra

I’m Dr. Poonam Sharma, a doctor and digital well being knowledgeable with 8+ years of expertise serving to individuals enhance their well being by means of a considerate mix of expertise and human perception. I design wellness applications that combine scientific experience with AI-powered, data-driven teaching drawing from vitamin, habits change, wearables, and biomarkers. My aim is to create well being options which are sensible, human, and constructed to final.